Up until about 6pm this evening my major accomplishments for the day were: waking up...twice...I took a nap at 4:30pm, eating and working out. In my own defense, I kicked my own ass during my workout, hence the nap, but considering how much I still needed to get done, I wasn't off to a great start. Luckily I found some motivation and since 6pm I've showered, done 3 loads of laundry (folded and put away,) made a loaf of bread, made granola bars, washed dishes, taken out the trash and put the trash can on the curb. My glaring omission, for the whole weekend in fact, is, I haven't studied. It's stupid, I should be studying. My excuse, I'm too distracted to study at home. Of course that's BS, there's no reason I shouldn't be able to focus myself for 45 minutes at a time, several times during the day. That's all it would take but I'm not doing it. I'm really bad about putting things off until the last minute, today is a great example of that. The bad thing is, I can usually pull it off and be successful, today is a great example of that. One of these days, I won't be able to be successful with last minute activity and it's going to bite me in the ass. Hopefully that won't be the case with my upcoming personal training exam.
The Calf Stretch – Podcast Episode #88
1 week ago