My first day without dairy was uneventful. I didn't add milk to my oatmeal, I had iced tea instead of a mocha or hot chocolate when I met the man for coffee this morning and I avoided the string cheese in the fridge. There's really nothing else to tell. It wasn't hard. I don't typically eat tons of dairy to begin with so it really wasn't an issue.
The Calf Stretch – Podcast Episode #88
1 week ago