Lately my workouts have felt like a chore. I get through them but my ass is usually dragging. Tonight was a great workout. I did lower body and then because I was feeling so good, I went for a quick, short run in the rain. I wish I could feel this good for all of my workouts. It makes it very easy to stay motivated to keep up the pace. Even running in the rain felt better than my previous several runs. Hmmm, how do I harness this amazing feeling? I feel strong and sexy and amazing.
Nature School Moves – Podcast Episode #97
5 days ago